Sifu Amin Jani sifuaminjani
I like to regularly. Daily I wait about 16 hours before eating.
Thank you,
- Sifu Amin Jani
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Blackberries
Yes, i fast like this too.
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HeatherLea
 I have fallen into a fast. If it’s the stress of what’s going on in the world but I just drink healthy juices like pomegranate carrot green machine kombucha and take tinctures like white or silver elderberry and probiotics and then eat fruit and nuts once in while some beans. Feels good though I feel lighter house it’s connected to what’s going on in the world if it is?
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Blackberries
Fasting allows the body to clean itself and preform maintenance. When the belly has food in it, the body will only work to process it. Cleaning the body is a very important factor for all works of cultivation. The cleaner the body the more conductive it can be.
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