thekrake
 hello family 😉
 here my last trainingssession  and you will find more in the playlist 
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chawee1234
Great job. I notice you train in Systema. How long have you been training?
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thekrake
i just was at 2 seminars from Daniil when i was in japan and 2 trainings with ryo . i just added everything about the internal martial arts into a more complete system because i studied everything i found 😉 my main thing is still healing , consciousness and selfmastery 
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