Sifu Amin Jani sifuaminjani
1. Practice with a partner
2. Learn to get into an alpha state first.
3. Don't Rush!

A lot of the time people try to practice alone and its hard because you already know the locations before hand and that is no good.

Trying to do it before getting in the right mind state is useless. It wont work.

Take your time, some people only give themselves 2 - 3 mins, but I recommend 15 -25 minutes.

Good luck!
Thank you,
- Sifu Amin Jani
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Dewayne
Who would like to be my partner?
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Sifu Amin Jani sifuaminjani
Yes, we could do a rv session some time.
Thank you,
- Sifu Amin Jani
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Dewayne
Dope🎆🎆🎆
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HeatherLea
Great idea!
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