Pan
First we need to understand that its not the hands that move the object but mind.however the mind can guide the energy outward through the hands....

Rub your hands together for about a minute (or two). This charges the energy field between your hands.

After about a minute take your hands apart and try to feel the energy between your hands and based on what you feel, try forming a ball with it. Concentrate on what you feel between your hands. Do you feel warmth or cold? Electric or Magnetic? Do you feel it pull or push? Play around with it and keep concentrating on the feeling between your hands.


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Once you got a hold on this and feel the psi-ball between your hands you are ready for the next step.

 
THE MIND IS NOT A CONTAINER THAT NEEDS TO BE FILLED BUT A FIRE THAT NEEDS TO BE IGNITED 🔥
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Pan
Relax and take a few deep breaths in and out. Place both hands around,close to the psi wheel,keeping them relaxed. Keep your eyes/awareness focused in a relaxed manner right on the apex(very top point) of the psi wheel in order to connect with it..... Just observe. Don't try to move the wheel in any particular direction or visualize it moving clockwise/counterclockwise.... let the object move whichever direction it wishes. Soon you will see it rotate continuously in one particular direction,based on your own energy flow. Once you have this down this is good,but still not tk,the object is being influenced by your own bio-electromagnetic field(aura)....... When you see it has established a particular rotation either clockwise or anticlockwise,calmly and relaxed "ask" it either in your mind or softly,to "stop and rotate the other way" and visualize it in your mind,imagine it spinning in the direction you want...... when first beginning you will see it will not obey and go the opposite direction of what your asking ÃƒÆ’°Å¸Ëœ ..... when you've got this down and can stop and turn it at will whichever direction you want,move your hands further and further away...... later on use one hand instead of two and follow the same procedure,later swap hands etc......once you got this down practice without hands.....and move further and further away.......

Once you've built the necessary experience,confidence and faith in yourself,try placing it under a glass jar. ÃƒÆ’°Å¸ËœÅ½


Happy training. ÃƒÂ°Ã…¸â„¢Â


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THE MIND IS NOT A CONTAINER THAT NEEDS TO BE FILLED BUT A FIRE THAT NEEDS TO BE IGNITED 🔥
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Sifu Amin Jani sifuaminjani
Thank you for posting such useful info!
Thank you,
- Sifu Amin Jani
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Pan
Thank you for posting such useful info!


Welcome brother 👍
THE MIND IS NOT A CONTAINER THAT NEEDS TO BE FILLED BUT A FIRE THAT NEEDS TO BE IGNITED 🔥
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Dewayne
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Dewayne
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Sifu Amin Jani sifuaminjani
awesome! keep it up!
Thank you,
- Sifu Amin Jani
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XxNew-RivaanxX
Hey! I'm new here and I keep on trying and trying but I just can't seem to get the psi ball I try to generate the energy but I can't see and the only thing I feel is warmth I can't even throw it can anyone pls help me?
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HeatherLea
I think feeling the warmth to begin with is a wonderful first step. When you do try practicing pulling your hands apart and back together as if you’re stretching it. By doing this you can get use to feeling it move. Then after that imagine you’re dropping this ball into the right and and drop back into the left to further increase your awareness of your intention and its sensations. 
Let us know how this goes! Take your time. You have to be in a peaceful space to resonate at a frequency where you can further play with this.
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Blackberries

Hey! I'm new here and I keep on trying and trying but I just can't seem to get the psi ball I try to generate the energy but I can't see and the only thing I feel is warmth I can't even throw it can anyone pls help me?

 

The Psi ball isn't a physical construct but a spiritual energetic one. You will not see it with your eyes. You can see it other ways with practice, such as the third eye. It feels like a warm or cool magnetism. Try to relax and remain cool. Just play with the sensation. Do it frequently and it will become more and more noticed and definite. Eventually you will be able to feel this field from all sorts of things. This is the way to perceiving the possibility of connection between two things.

 

May this help as much as possible
<3

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